Can you say "chaos?" I'm having my house rewired this week. (I hope they can finish in a week). So that means chaos reigns at my house and in my life right now. A dear friend was kind enough to offer her home for me to work during the day so that I don't have to drive all the way to Marietta everyday to escape the madness. Once I got settled in here at my friend's house, I found myself doing some stress-eating. I think I've gotten a grip now.
Food Journal
6am
coffee with cream
7am
CrossFit warm up followed by "Helen"
10:30am
2 boiled eggs
2 slices bacon
grapes
coffee with cream
a while later I found myself munching on nuts and cheese. STOP!
2pm
grapes and some nuts
5:30pm
long, brisk walk
7:30pm
steak and veggie stir-fry
nuts
coffee with cream
dark chocolate (1 1/2 oz)
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