This picture was taken post-workout on December 3. Laura emailed it to me that very evening, and in her note she said the picture was beautiful. Wow! What a gift to have a coach who can see beauty in its various forms -- who can see the beauty in me. Four weeks ago I was given a label of "obese". Four days ago I was given a new one. "Beautiful". I prefer the latter.
This picture is important and significant to me, not because of what my coach sees or anyone else for that matter, but because of what I see. I see the beauty. The strength. The transformation. I wish for you the same -- the freedom to see your own beauty, right now. Right where you are, just as you are. We are all beautiful in our own way. Sometimes we just need others to help us see it.
I am reminded of the words I recently shared from A Return to Love by Marianne Williamson. Worth sharing again, I think.
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."
2 comments:
Just seeing this post as I am scrolling through for the paleo muffin recipe. I love it. Oh the power in those words,"just as you are."
I'll let you know how the muffins turn out. Got ingredients yesterday and about to make a test batch now and more later.
Thanks, Sheryl! Good luck with the muffins.
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