Last night was my weekly weigh-in at Weight Watchers. I was up 1.4. You see, that's the good thing about being back at Weight Watchers; I have to face the consequences of my actions. I can't ignore it, pretend it didn't happen, or put off dealing with it. I hated that I gained, but it was a rough week, and I'm just not going to worry about it. Worrying doesn't help anyway. And it's not like I don't know why I gained. I plan to have a good week and hopefully report a loss next week.
6am
black coffee
7am
CrossFit Workout (1/2 Murph - 33 minutes)
9am
2 boiled eggs
coffee with milk
noonish
Lots of running around related to the house and tax prep season. Can you say STRESS? Makes me think of that Seinfeld episode when Kramer was being kept awake all night by the neon sign for the new Kenny Rogers chicken restaurant...he said, "Oh... I'm stressed!"
1pm
2 slices of bacon
2 eggs scrambled
grape tomatoes
5pm
1/2 apple with some chicken
1 cheese stick
830pm
frozen cherries with cottage cheese
1 comment:
Great Attitude Pat! You survived a crazy week, and hopefully things will get back to normal. This week is off to a great start. You can do it!!
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