Great weekend! It's fun to have fun. And it's fun to watch other people workout! Crazy CrossFitters, yes we are.
I've decided to start keeping track of my food on FitDay again. I need to tighten things up and be more aware of calorie consumption. I'm generally eating well, but still eating too much if I want to lose weight. And uh . . . yes, I want to lose weight. So that's what I'm doing -- tracking my food intake on FitDay. I'm weighing and measuring and tracking . . . the whole 9 yards. That's what it's going to take for me to lose weight. Unfortunately.
Today is going well. On track so far with my food. I worked out this morning and went for a short walk over lunch.
The CrossFit Regional Qualifier in Jacksonville is about 3 months away. I would LOVE to drop 10 to 15 pounds by then. I can do it if I get serious about monitoring not only WHAT I'm eating, but HOW MUCH I'm eating. I'm working on that.
2 comments:
Great Pic and great fun this weekend. I'm definitely inspired by all of those competitors and hope to be able to compete in the team WOD next year. Unfortunately regionals are over Memorial Day and I'll be in Mississippi.
Boo! I want you to come to Jacksonville.
Post a Comment