Tuesday, February 16, 2010

Getting Real, Day 3

Food Journal

6am
coffee with cream

9am
coffee with cream
2 eggs
2 sausage patties
orange

11am (yes, I'm hungry again.)
2 sausage patties
coffee with cream

2pm
almonds and blueberries

4pm
orange

630pm
Dinner at Top Spice with Myesha!
Spicy Vegetables with Chicken (yummy!)


Activity
730am: CF warmup and Rest Day Bonus WOD, a 12 minute AMRAP of pullups, situps, and rowing
1pm: 1+ mile walk

1 comment:

myesha said...

You are my fitness inspiration...thus todays blog post. Keep it up!